Update index, daily-sadhana

docs/contributing/index.md

@@ -105,7 +105,7 @@ You're now on your own copy of the site. Any changes you make stay on this branc
 
 - Browse to the file you want to edit (all content lives in the `docs/` folder)
 - Click the **pencil icon** (✏️) in the toolbar above the file
-- Make your changes using Markdown (see our [Markdown quick reference](markdown.md))
+- Make your changes using [Markdown](https://zensical.org/docs/authoring/markdown/)
 - Scroll down and write a short commit message — something like `Add breathing exercise section`
 - Click **"Commit changes"**
 

docs/practices/daily-sadhana.md

@@ -65,10 +65,11 @@ Almost every emotion has its time and place. Sometimes it is good to rest or to
 
 To start, pick the one with the most impact, often anger. The goal is not to become perfect — it is to become less impulsive, more available, more unconditionally loving. Starting with yourself is key. Notice your thought patterns and how you speak to yourself. Do you scold yourself over a trivial mistake? How might you extend and deepen your patience toward yourself?
 
-??? question "A simple evening practice"\
+??? question "A simple evening practice"
+
 Sit quietly and replay the day. Notice any moment where you contracted — irritation, defensiveness, avoidance. Don't judge the reaction. Just see it. Tomorrow, you'll have another chance. If you like you can journal your reflections and over time you may see just by noticing them things have started to resolve.
 
-After reviewing the key area you'd like to work on you can use auto-hypnosis to improve it.
+After reviewing the key area you'd like to work on you can use auto-suggestion to improve it.
 
 ***