From 51b4c7ca9719a965b52135ffc8972ae755ce207b Mon Sep 17 00:00:00 2001 From: Tolaria Date: Fri, 5 Jun 2026 13:49:57 +0800 Subject: [PATCH] Pages updates with references and edits --- docs/practices/daily-sadhana.md | 2 +- 1 file changed, 1 insertion(+), 1 deletion(-) diff --git a/docs/practices/daily-sadhana.md b/docs/practices/daily-sadhana.md index 7f0aa22..2bb671a 100644 --- a/docs/practices/daily-sadhana.md +++ b/docs/practices/daily-sadhana.md @@ -21,7 +21,7 @@ _Sadhana_ means daily spiritual practice — not something you do when you have Start with five minutes. The mind will wander — that's what minds do. The practice is not emptying the mind but noticing when it has drifted and gently returning to the breath. Every return is a rep, and like any muscle, attention strengthens with use. -No app needed. No special cushion. A chair, a floor, a patch of grass — anywhere you can be still. +You can use meditate on your bed, in the car, on a chair or the floor, a patch of grass — anywhere you can be still. ### Zen