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# Tree of Ascension Docs

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A living guide for those climbing upward — practices for the body, teachings for the mind, and community for the soul. Not a destination, but a tree growing one branch at a time.
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## How to contribute

- **Add a reflection** — short notes, practices, or questions
- **Plant an idea** — link into new themed pages
- **Tend the tone** — kind, grounded edits keep the garden coherent
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